Nutrition facts
Per 100 g% DV- Calories 350 kcal —
- Protein 4.3 g 9%
- Carbohydrate 31.7 g 12%
- Fat 21.5 g 28%
- Saturated fat 2.2 g 11%
- Fibre 3.2 g 11%
- Sugars 2.2 g —
- Sodium 313 mg 14%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin E 4.1 mg 27%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.63 mg 4%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.21 mg 13%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 63 mg 5%
- Iron 0.75 mg 4%
- Magnesium 42 mg 10%
- Phosphorus 198 mg 16%
- Potassium 362 mg 8%
- Zinc 0.86 mg 8%
- Copper 0.06 mg 7%
- Manganese 0.19 mg 8%
- Selenium 8.6 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 350 | 4.3 g | 31.7 g | 21.5 g |
| 1 × serving | 80 g | 280 | 3.5 g | 25.4 g | 17.2 g |
| 2 × serving | 160 g | 560 | 6.9 g | 50.7 g | 34.4 g |
| ½ × serving | 40 g | 140 | 1.7 g | 12.7 g | 8.6 g |
| 3 × serving | 240 g | 840 | 10.4 g | 76.1 g | 51.6 g |
| 4 × serving | 320 g | 1120 | 13.8 g | 101.5 g | 68.8 g |
Questions about Nachos
How many calories are in 100 g of Nachos?
100 g of Nachos has 350 kcal, with 4.3 g protein, 31.7 g carbohydrate and 21.5 g fat.
How many calories are in 1 × serving (80 g) of Nachos?
1 × serving (80 g) of Nachos has 280 kcal, with 3.5 g protein, 25.4 g carbohydrate and 17.2 g fat.
How many calories are in 2 × serving (160 g) of Nachos?
2 × serving (160 g) of Nachos has 560 kcal, with 6.9 g protein, 50.7 g carbohydrate and 34.4 g fat.
How many calories are in ½ × serving (40 g) of Nachos?
½ × serving (40 g) of Nachos has 140 kcal, with 1.7 g protein, 12.7 g carbohydrate and 8.6 g fat.
How many calories are in 3 × serving (240 g) of Nachos?
3 × serving (240 g) of Nachos has 840 kcal, with 10.4 g protein, 76.1 g carbohydrate and 51.6 g fat.
How many calories are in 4 × serving (320 g) of Nachos?
4 × serving (320 g) of Nachos has 1120 kcal, with 13.8 g protein, 101.5 g carbohydrate and 68.8 g fat.
Source: USDA FoodData Central 170336 · per 100 g · carbohydrate per EU label, fibre excluded
