Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 12.2 g 24%
- Carbohydrate 18.4 g 7%
- Fat 7.8 g 10%
- Saturated fat 3.6 g 18%
- Fibre 1.1 g 4%
- Sugars 1.7 g —
- Sodium 425 mg 18%
- Cholesterol 24.8 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43.3 µg 5%
- Vitamin C 3.4 mg 4%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.77 mg 5%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 28.1 µg 7%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 166 mg 13%
- Iron 0.5 mg 3%
- Magnesium 18.9 mg 4%
- Phosphorus 182 mg 15%
- Potassium 183 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.27 mg 31%
- Manganese 0.18 mg 8%
- Selenium 8.7 µg 16%
- Iodine 20.8 µg 14%
Questions about Pizza ham pizza
How many calories are in 100 g of Pizza ham pizza?
100 g of Pizza ham pizza has 196 kcal, with 12.2 g protein, 18.4 g carbohydrate and 7.8 g fat.
Source: Fineli (Finland) 33457 · per 100 g · carbohydrate per EU label, fibre excluded
