Know what’s on your plate
Pizza ham and tuna pizza
Calories & nutrition
Grains, rice & pasta
Fineli 34384
196
caloriesper 100 g
Protein13.6 g
Carbs17 g
Fat7.8 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 13.6 g 27%
- Carbohydrate 17 g 6%
- Fat 7.8 g 10%
- Saturated fat 3.4 g 17%
- Fibre 1 g 3%
- Sugars 1.5 g —
- Sodium 405 mg 18%
- Cholesterol 27.4 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40.7 µg 5%
- Vitamin C 3.2 mg 4%
- Vitamin D 0.31 µg 2%
- Vitamin E 0.88 mg 6%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 26.1 µg 7%
- Vitamin B12 1 µg 43%
Minerals
- Calcium 155 mg 12%
- Iron 0.87 mg 5%
- Magnesium 21.9 mg 5%
- Phosphorus 182 mg 15%
- Potassium 207 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.27 mg 30%
- Manganese 0.17 mg 7%
- Selenium 13.7 µg 25%
- Iodine 21.1 µg 14%
Questions about Pizza ham and tuna pizza
How many calories are in 100 g of Pizza ham and tuna pizza?
100 g of Pizza ham and tuna pizza has 196 kcal, with 13.6 g protein, 17 g carbohydrate and 7.8 g fat.
Source: Fineli (Finland) 34384 · per 100 g · carbohydrate per EU label, fibre excluded
