Know what’s on your plate
Pizza ham and mushroom pizza
Calories & nutrition
Grains, rice & pasta
Fineli 32764
190
caloriesper 100 g
Protein11.2 g
Carbs18.9 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 11.2 g 22%
- Carbohydrate 18.9 g 7%
- Fat 7.3 g 9%
- Saturated fat 3.4 g 17%
- Fibre 1.3 g 4%
- Sugars 1.6 g —
- Sodium 371 mg 16%
- Cholesterol 21.6 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40.8 µg 5%
- Vitamin C 3.3 mg 4%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.72 mg 5%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 28.8 µg 7%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 157 mg 12%
- Iron 0.5 mg 3%
- Magnesium 18.6 mg 4%
- Phosphorus 175 mg 14%
- Potassium 195 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.28 mg 31%
- Manganese 0.18 mg 8%
- Selenium 8.8 µg 16%
- Iodine 19.8 µg 13%
Questions about Pizza ham and mushroom pizza
How many calories are in 100 g of Pizza ham and mushroom pizza?
100 g of Pizza ham and mushroom pizza has 190 kcal, with 11.2 g protein, 18.9 g carbohydrate and 7.3 g fat.
Source: Fineli (Finland) 32764 · per 100 g · carbohydrate per EU label, fibre excluded
