Know what’s on your plate
Pinto bean and hominy stew
Calories & nutrition
badufsuki, hopi
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 1.4 g 3%
- Carbohydrate 3.9 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.5 g 5%
- Sugars 0 g —
- Sodium 45 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.04 mg 2%
Minerals
- Calcium 7 mg 1%
- Iron 0.37 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 25 mg 2%
- Potassium 86 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.06 mg 3%
- Selenium 2.2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 32 | 1.4 g | 3.9 g | 0.5 g |
| 1 × oz | 227 g | 73 | 3.2 g | 8.8 g | 1.2 g |
| 2 × oz | 454 g | 145 | 6.4 g | 17.6 g | 2.5 g |
| ½ × oz | 113.5 g | 36 | 1.6 g | 4.4 g | 0.6 g |
| 3 × oz | 681 g | 218 | 9.7 g | 26.4 g | 3.7 g |
| 4 × oz | 908 g | 291 | 12.9 g | 35.2 g | 4.9 g |
Questions about Pinto bean and hominy stew
How many calories are in 100 g of Pinto bean and hominy stew?
100 g of Pinto bean and hominy stew has 32 kcal, with 1.4 g protein, 3.9 g carbohydrate and 0.5 g fat.
How many calories are in 1 × oz (227 g) of Pinto bean and hominy stew?
1 × oz (227 g) of Pinto bean and hominy stew has 73 kcal, with 3.2 g protein, 8.8 g carbohydrate and 1.2 g fat.
How many calories are in 2 × oz (454 g) of Pinto bean and hominy stew?
2 × oz (454 g) of Pinto bean and hominy stew has 145 kcal, with 6.4 g protein, 17.6 g carbohydrate and 2.5 g fat.
How many calories are in ½ × oz (113.5 g) of Pinto bean and hominy stew?
½ × oz (113.5 g) of Pinto bean and hominy stew has 36 kcal, with 1.6 g protein, 4.4 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (681 g) of Pinto bean and hominy stew?
3 × oz (681 g) of Pinto bean and hominy stew has 218 kcal, with 9.7 g protein, 26.4 g carbohydrate and 3.7 g fat.
How many calories are in 4 × oz (908 g) of Pinto bean and hominy stew?
4 × oz (908 g) of Pinto bean and hominy stew has 291 kcal, with 12.9 g protein, 35.2 g carbohydrate and 4.9 g fat.
Source: USDA FoodData Central 169006 · per 100 g · carbohydrate per EU label, fibre excluded
