Know what’s on your plate
Passion fruit
Calories & nutrition
raw
Tropical or subtropical fruit
Frida 1055
72
caloriesper 100 g
Protein2.8 g
Carbs7.3 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 2.8 g 6%
- Carbohydrate 7.3 g 3%
- Fat 1.8 g 2%
- Saturated fat 0.1 g 0%
- Fibre 8 g 28%
- Sugars 7.3 g —
- Sodium 2.8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 105 µg 12%
- Vitamin C 39.5 mg 44%
- Vitamin D 0 µg 0%
- Vitamin E 1.8 mg 12%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 4 mg 1%
Minerals
- Calcium 6.2 mg 0%
- Iron 0.74 mg 4%
- Magnesium 31.4 mg 7%
- Phosphorus 69.2 mg 6%
- Potassium 226 mg 5%
- Zinc 0.74 mg 7%
- Selenium 1 µg 2%
- Iodine 0.9 µg 1%
Questions about Passion fruit
How many calories are in 100 g of Passion fruit?
100 g of Passion fruit has 72 kcal, with 2.8 g protein, 7.3 g carbohydrate and 1.8 g fat.
Source: Frida (Denmark) 1055 · per 100 g · carbohydrate per EU label, fibre excluded
