Know what’s on your plate
Passion fruit
Calories & nutrition
flesh without skin, with seeds, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13016
102
caloriesper 100 g
Protein2.1 g
Carbs10.9 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 2.1 g 4%
- Carbohydrate 10.9 g 4%
- Fat 3 g 4%
- Saturated fat 0.5 g 3%
- Fibre 6.8 g 24%
- Sugars 8.5 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84.2 µg 9%
- Vitamin C 25.6 mg 28%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.17 mg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.1 mg 1%
- Iron 0.56 mg 3%
- Magnesium 26 mg 6%
- Phosphorus 46 mg 4%
- Potassium 240 mg 5%
- Zinc 0.76 mg 7%
- Copper 0.15 mg 17%
- Manganese 0.19 mg 8%
Questions about Passion fruit
How many calories are in 100 g of Passion fruit?
100 g of Passion fruit has 102 kcal, with 2.1 g protein, 10.9 g carbohydrate and 3 g fat.
Source: ANSES–Ciqual (France) 13016 · per 100 g · carbohydrate per EU label, fibre excluded
