Know what’s on your plate
Pan dulce sweet yeast bread
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 367 kcal —
- Protein 9.4 g 19%
- Carbohydrate 54.1 g 20%
- Fat 11.6 g 15%
- Saturated fat 2.2 g 11%
- Fibre 2.3 g 8%
- Sugars 12.5 g —
- Sodium 228 mg 10%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.38 mg 31%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3.5 mg 22%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 108 µg 27%
- Vitamin B12 0.11 µg 5%
- Choline 29.1 mg 5%
Minerals
- Calcium 86 mg 7%
- Iron 2.9 mg 16%
- Magnesium 24 mg 6%
- Phosphorus 94 mg 8%
- Potassium 103 mg 2%
- Zinc 0.84 mg 8%
- Copper 0.12 mg 13%
- Manganese 0.46 mg 20%
- Selenium 26.2 µg 48%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 367 | 9.4 g | 54.1 g | 11.6 g |
| 1 × slice (average weight of 1 slice) | 63 g | 231 | 5.9 g | 34.1 g | 7.3 g |
| 2 × slice (average weight of 1 slice) | 126 g | 462 | 11.9 g | 68.1 g | 14.6 g |
| ½ × slice (average weight of 1 slice) | 31.5 g | 116 | 3 g | 17 g | 3.6 g |
| 3 × slice (average weight of 1 slice) | 189 g | 694 | 17.8 g | 102.2 g | 21.9 g |
| 4 × slice (average weight of 1 slice) | 252 g | 925 | 23.7 g | 136.3 g | 29.2 g |
Questions about Pan dulce sweet yeast bread
How many calories are in 100 g of Pan dulce sweet yeast bread?
100 g of Pan dulce sweet yeast bread has 367 kcal, with 9.4 g protein, 54.1 g carbohydrate and 11.6 g fat.
How many calories are in 1 × slice (average weight of 1 slice) (63 g) of Pan dulce sweet yeast bread?
1 × slice (average weight of 1 slice) (63 g) of Pan dulce sweet yeast bread has 231 kcal, with 5.9 g protein, 34.1 g carbohydrate and 7.3 g fat.
How many calories are in 2 × slice (average weight of 1 slice) (126 g) of Pan dulce sweet yeast bread?
2 × slice (average weight of 1 slice) (126 g) of Pan dulce sweet yeast bread has 462 kcal, with 11.9 g protein, 68.1 g carbohydrate and 14.6 g fat.
How many calories are in ½ × slice (average weight of 1 slice) (31.5 g) of Pan dulce sweet yeast bread?
½ × slice (average weight of 1 slice) (31.5 g) of Pan dulce sweet yeast bread has 116 kcal, with 3 g protein, 17 g carbohydrate and 3.6 g fat.
How many calories are in 3 × slice (average weight of 1 slice) (189 g) of Pan dulce sweet yeast bread?
3 × slice (average weight of 1 slice) (189 g) of Pan dulce sweet yeast bread has 694 kcal, with 17.8 g protein, 102.2 g carbohydrate and 21.9 g fat.
How many calories are in 4 × slice (average weight of 1 slice) (252 g) of Pan dulce sweet yeast bread?
4 × slice (average weight of 1 slice) (252 g) of Pan dulce sweet yeast bread has 925 kcal, with 23.7 g protein, 136.3 g carbohydrate and 29.2 g fat.
Source: USDA FoodData Central 167935 · per 100 g · carbohydrate per EU label, fibre excluded
