Know what’s on your plate
Ox offal liver fast-fried
Calories & nutrition
Meat & meat products
FOODfiles M1088
136
caloriesper 100 g
Protein23.3 g
Carbs0 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 23.3 g 47%
- Carbohydrate 0 g 0%
- Fat 4.7 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 55 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21000 µg 2333%
- Vitamin C 0 mg 0%
- Vitamin D 0.11 µg 1%
- Vitamin E 1.3 mg 9%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 3 mg 231%
- Niacin (B3) 21 mg 131%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 590 µg 148%
- Vitamin B12 96 µg 4000%
Minerals
- Calcium 4 mg 0%
- Iron 7.2 mg 40%
- Phosphorus 397 mg 32%
- Potassium 336 mg 7%
- Zinc 3.4 mg 31%
- Selenium 16 µg 29%
- Iodine 4.1 µg 3%
Questions about Ox offal liver fast-fried
How many calories are in 100 g of Ox offal liver fast-fried?
100 g of Ox offal liver fast-fried has 136 kcal, with 23.3 g protein, 0 g carbohydrate and 4.7 g fat.
Source: FOODfiles (New Zealand) M1088 · per 100 g · carbohydrate per EU label, fibre excluded
