Know what’s on your plate
Salmon roe
Calories & nutrition
semi-preserved
Meat & meat products
ANSES–Ciqual 26275
240
caloriesper 100 g
Protein30.8 g
Carbs5.2 g
Fat10.5 g
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 30.8 g 62%
- Carbohydrate 5.2 g 2%
- Fat 10.5 g 13%
- Saturated fat 2 g 10%
- Fibre 1 g 4%
- Sodium 936 mg 41%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 27 µg 135%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.5 mg 38%
- Niacin (B3) 0.33 mg 2%
- Pantothenic acid (B5) 1.7 mg 34%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 124 µg 31%
- Vitamin B12 48.6 µg 2025%
Minerals
- Calcium 5.6 mg 0%
- Iron 0.08 mg 0%
- Magnesium 8.1 mg 2%
- Phosphorus 2.6 mg 0%
- Potassium 94 mg 2%
- Manganese 0.09 mg 4%
- Iodine 330 µg 220%
Questions about Salmon roe
How many calories are in 100 g of Salmon roe?
100 g of Salmon roe has 240 kcal, with 30.8 g protein, 5.2 g carbohydrate and 10.5 g fat.
Source: ANSES–Ciqual (France) 26275 · per 100 g · carbohydrate per EU label, fibre excluded
