Know what’s on your plate
Oven-baked pancake whole milk
Calories & nutrition
Grains, rice & pasta
Fineli 32830
164
caloriesper 100 g
Protein6.6 g
Carbs21.4 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 6.6 g 13%
- Carbohydrate 21.4 g 8%
- Fat 5.5 g 7%
- Saturated fat 2.2 g 11%
- Fibre 0.7 g 3%
- Sugars 5.9 g —
- Sodium 224 mg 10%
- Cholesterol 66 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60.9 µg 7%
- Vitamin C 0.48 mg 1%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.64 mg 4%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 15.4 µg 4%
- Vitamin B12 0.58 µg 24%
Minerals
- Calcium 102 mg 8%
- Iron 0.51 mg 3%
- Magnesium 16.3 mg 4%
- Phosphorus 123 mg 10%
- Potassium 168 mg 4%
- Zinc 0.71 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.14 mg 6%
- Selenium 9.5 µg 17%
- Iodine 29.9 µg 20%
Questions about Oven-baked pancake whole milk
How many calories are in 100 g of Oven-baked pancake whole milk?
100 g of Oven-baked pancake whole milk has 164 kcal, with 6.6 g protein, 21.4 g carbohydrate and 5.5 g fat.
Source: Fineli (Finland) 32830 · per 100 g · carbohydrate per EU label, fibre excluded
