Know what’s on your plate
New England clam chowder soup
Calories & nutrition
canned, prepared with equal volume low fat (2%) milk
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 3.2 g 6%
- Carbohydrate 7.2 g 3%
- Fat 2 g 3%
- Saturated fat 1.1 g 5%
- Fibre 0.3 g 1%
- Sugars 2.8 g —
- Sodium 273 mg 12%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37 µg 4%
- Vitamin C 2.1 mg 2%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.22 mg 1%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.79 mg 5%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 9 µg 2%
- Vitamin B12 4.8 µg 202%
- Choline 11.8 mg 2%
Minerals
- Calcium 70 mg 5%
- Iron 1.2 mg 7%
- Magnesium 12 mg 3%
- Phosphorus 173 mg 14%
- Potassium 179 mg 4%
- Zinc 0.43 mg 4%
- Copper 0.12 mg 13%
- Manganese 0.09 mg 4%
- Selenium 4.4 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 3.2 g | 7.2 g | 2 g |
| 1 × serving 1 cup | 252 g | 154 | 8.2 g | 18 g | 5.1 g |
| 1 × fl oz | 31.5 g | 19 | 1 g | 2.3 g | 0.6 g |
| 2 × serving 1 cup | 504 g | 307 | 16.3 g | 36.1 g | 10.2 g |
| ½ × serving 1 cup | 126 g | 77 | 4.1 g | 9 g | 2.5 g |
| 3 × serving 1 cup | 756 g | 461 | 24.5 g | 54.1 g | 15.3 g |
| 4 × serving 1 cup | 1008 g | 615 | 32.7 g | 72.2 g | 20.4 g |
Questions about New England clam chowder soup
How many calories are in 100 g of New England clam chowder soup?
100 g of New England clam chowder soup has 61 kcal, with 3.2 g protein, 7.2 g carbohydrate and 2 g fat.
How many calories are in 1 × serving 1 cup (252 g) of New England clam chowder soup?
1 × serving 1 cup (252 g) of New England clam chowder soup has 154 kcal, with 8.2 g protein, 18 g carbohydrate and 5.1 g fat.
How many calories are in 1 × fl oz (31.5 g) of New England clam chowder soup?
1 × fl oz (31.5 g) of New England clam chowder soup has 19 kcal, with 1 g protein, 2.3 g carbohydrate and 0.6 g fat.
How many calories are in 2 × serving 1 cup (504 g) of New England clam chowder soup?
2 × serving 1 cup (504 g) of New England clam chowder soup has 307 kcal, with 16.3 g protein, 36.1 g carbohydrate and 10.2 g fat.
How many calories are in ½ × serving 1 cup (126 g) of New England clam chowder soup?
½ × serving 1 cup (126 g) of New England clam chowder soup has 77 kcal, with 4.1 g protein, 9 g carbohydrate and 2.5 g fat.
How many calories are in 3 × serving 1 cup (756 g) of New England clam chowder soup?
3 × serving 1 cup (756 g) of New England clam chowder soup has 461 kcal, with 24.5 g protein, 54.1 g carbohydrate and 15.3 g fat.
How many calories are in 4 × serving 1 cup (1008 g) of New England clam chowder soup?
4 × serving 1 cup (1008 g) of New England clam chowder soup has 615 kcal, with 32.7 g protein, 72.2 g carbohydrate and 20.4 g fat.
Source: USDA FoodData Central 174539 · per 100 g · carbohydrate per EU label, fibre excluded
