Know what’s on your plate
New England clam chowder soup
Calories & nutrition
canned, condensed
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 3.2 g 6%
- Carbohydrate 9.6 g 3%
- Fat 2.1 g 3%
- Saturated fat 1 g 5%
- Fibre 0.7 g 3%
- Sugars 0.4 g —
- Sodium 516 mg 22%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.42 mg 3%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.13 mg 10%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 14 µg 4%
- Vitamin B12 9.5 µg 395%
- Choline 6.9 mg 1%
Minerals
- Calcium 16 mg 1%
- Iron 2.5 mg 14%
- Magnesium 13 mg 3%
- Phosphorus 260 mg 21%
- Potassium 221 mg 5%
- Zinc 0.37 mg 3%
- Copper 0.24 mg 27%
- Manganese 0.17 mg 7%
- Selenium 6.3 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 72 | 3.2 g | 9.6 g | 2.1 g |
| 1 × cup | 126 g | 91 | 4 g | 12.1 g | 2.6 g |
| 1 × can (10.7 oz) | 303 g | 218 | 9.6 g | 29.1 g | 6.2 g |
| 2 × cup | 252 g | 181 | 8 g | 24.2 g | 5.2 g |
| ½ × cup | 63 g | 45 | 2 g | 6.1 g | 1.3 g |
| 3 × cup | 378 g | 272 | 12 g | 36.4 g | 7.8 g |
| 4 × cup | 504 g | 363 | 16 g | 48.5 g | 10.4 g |
Questions about New England clam chowder soup
How many calories are in 100 g of New England clam chowder soup?
100 g of New England clam chowder soup has 72 kcal, with 3.2 g protein, 9.6 g carbohydrate and 2.1 g fat.
How many calories are in 1 × cup (126 g) of New England clam chowder soup?
1 × cup (126 g) of New England clam chowder soup has 91 kcal, with 4 g protein, 12.1 g carbohydrate and 2.6 g fat.
How many calories are in 1 × can (10.7 oz) (303 g) of New England clam chowder soup?
1 × can (10.7 oz) (303 g) of New England clam chowder soup has 218 kcal, with 9.6 g protein, 29.1 g carbohydrate and 6.2 g fat.
How many calories are in 2 × cup (252 g) of New England clam chowder soup?
2 × cup (252 g) of New England clam chowder soup has 181 kcal, with 8 g protein, 24.2 g carbohydrate and 5.2 g fat.
How many calories are in ½ × cup (63 g) of New England clam chowder soup?
½ × cup (63 g) of New England clam chowder soup has 45 kcal, with 2 g protein, 6.1 g carbohydrate and 1.3 g fat.
How many calories are in 3 × cup (378 g) of New England clam chowder soup?
3 × cup (378 g) of New England clam chowder soup has 272 kcal, with 12 g protein, 36.4 g carbohydrate and 7.8 g fat.
How many calories are in 4 × cup (504 g) of New England clam chowder soup?
4 × cup (504 g) of New England clam chowder soup has 363 kcal, with 16 g protein, 48.5 g carbohydrate and 10.4 g fat.
Source: USDA FoodData Central 171547 · per 100 g · carbohydrate per EU label, fibre excluded
