Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 12 g 24%
- Carbohydrate 2 g 1%
- Fat 2.9 g 4%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
Questions about Mussel
How many calories are in 100 g of Mussel?
100 g of Mussel has 83 kcal, with 12 g protein, 2 g carbohydrate and 2.9 g fat.
Source: BEDCA (Spain) 823 · per 100 g · carbohydrate per EU label, fibre excluded
