Know what’s on your plate
Moose liver
Calories & nutrition
braised, alaska native
American Indian/Alaska Native Foods
USDA 167609
155
caloriesper 100 g
Protein24.4 g
Carbs3.4 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 24.4 g 49%
- Carbohydrate 3.4 g 1%
- Fat 4.9 g 6%
- Sodium 70 mg 3%
- Cholesterol 389 mg 130%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 22.6 mg 25%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 4.1 mg 315%
- Niacin (B3) 10.7 mg 67%
- Pantothenic acid (B5) 4.6 mg 91%
- Vitamin B6 0.91 mg 54%
- Folate (B9) 217 µg 54%
- Vitamin B12 71 µg 2958%
Minerals
- Calcium 7 mg 1%
- Iron 6.8 mg 38%
- Magnesium 20 mg 5%
- Phosphorus 429 mg 34%
- Potassium 235 mg 5%
- Zinc 6.1 mg 55%
- Copper 2.8 mg 310%
- Manganese 0.41 mg 18%
Questions about Moose liver
How many calories are in 100 g of Moose liver?
100 g of Moose liver has 155 kcal, with 24.4 g protein, 3.4 g carbohydrate and 4.9 g fat.
Source: USDA FoodData Central 167609 · per 100 g · carbohydrate per EU label, fibre excluded
