Know what’s on your plate
Margarine stick
Calories & nutrition
palm and soybean oils
Fats & oils
CNF 7459
703
caloriesper 100 g
Protein0.2 g
Carbs0 g
Fat79.5 g
Nutrition facts
Per 100 g% DV- Calories 703 kcal —
- Protein 0.2 g 0%
- Carbohydrate 0 g 0%
- Fat 79.5 g 102%
- Saturated fat 36.3 g 181%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 727 mg 32%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1000 µg 111%
- Vitamin C 0.2 mg 0%
- Vitamin D 26 µg 130%
- Vitamin E 9 mg 60%
- Vitamin K 93 µg 78%
- Thiamin (B1) 1 mg 83%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.01 µg 0%
- Choline 12.4 mg 2%
Minerals
- Calcium 11 mg 1%
- Iron 0.01 mg 0%
- Magnesium 0.7 mg 0%
- Phosphorus 11 mg 1%
- Potassium 49 mg 1%
- Zinc 1.2 mg 11%
- Copper 0.02 mg 3%
- Manganese 0 mg 0%
- Selenium 7.6 µg 14%
Questions about Margarine stick
How many calories are in 100 g of Margarine stick?
100 g of Margarine stick has 703 kcal, with 0.2 g protein, 0 g carbohydrate and 79.5 g fat.
Source: Canadian Nutrient File 7459 · per 100 g · carbohydrate per EU label, fibre excluded