Know what’s on your plate
Macaroni or pasta salad made with mayonnaise
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 4.5 g 9%
- Carbohydrate 23.3 g 8%
- Fat 11.5 g 15%
- Saturated fat 1.8 g 9%
- Fibre 1.4 g 5%
- Sugars 1.9 g —
- Sodium 204 mg 9%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.55 mg 4%
- Vitamin K 27.7 µg 23%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 56 µg 14%
- Vitamin B12 0.02 µg 1%
- Choline 10.3 mg 2%
Minerals
- Calcium 8 mg 1%
- Iron 1 mg 6%
- Magnesium 14 mg 3%
- Phosphorus 47 mg 4%
- Potassium 49 mg 1%
- Zinc 0.41 mg 4%
- Copper 0.08 mg 9%
- Selenium 19.7 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 4.5 g | 23.3 g | 11.5 g |
| 1 × 1 cup | 204 g | 451 | 9.1 g | 47.4 g | 23.5 g |
| 2 × 1 cup | 408 g | 902 | 18.2 g | 94.9 g | 47 g |
| ½ × 1 cup | 102 g | 225 | 4.5 g | 23.7 g | 11.8 g |
| 3 × 1 cup | 612 g | 1353 | 27.3 g | 142.3 g | 70.5 g |
| 4 × 1 cup | 816 g | 1803 | 36.4 g | 189.7 g | 94 g |
Questions about Macaroni or pasta salad made with mayonnaise
How many calories are in 100 g of Macaroni or pasta salad made with mayonnaise?
100 g of Macaroni or pasta salad made with mayonnaise has 221 kcal, with 4.5 g protein, 23.3 g carbohydrate and 11.5 g fat.
How many calories are in 1 × 1 cup (204 g) of Macaroni or pasta salad made with mayonnaise?
1 × 1 cup (204 g) of Macaroni or pasta salad made with mayonnaise has 451 kcal, with 9.1 g protein, 47.4 g carbohydrate and 23.5 g fat.
How many calories are in 2 × 1 cup (408 g) of Macaroni or pasta salad made with mayonnaise?
2 × 1 cup (408 g) of Macaroni or pasta salad made with mayonnaise has 902 kcal, with 18.2 g protein, 94.9 g carbohydrate and 47 g fat.
How many calories are in ½ × 1 cup (102 g) of Macaroni or pasta salad made with mayonnaise?
½ × 1 cup (102 g) of Macaroni or pasta salad made with mayonnaise has 225 kcal, with 4.5 g protein, 23.7 g carbohydrate and 11.8 g fat.
How many calories are in 3 × 1 cup (612 g) of Macaroni or pasta salad made with mayonnaise?
3 × 1 cup (612 g) of Macaroni or pasta salad made with mayonnaise has 1353 kcal, with 27.3 g protein, 142.3 g carbohydrate and 70.5 g fat.
How many calories are in 4 × 1 cup (816 g) of Macaroni or pasta salad made with mayonnaise?
4 × 1 cup (816 g) of Macaroni or pasta salad made with mayonnaise has 1803 kcal, with 36.4 g protein, 189.7 g carbohydrate and 94 g fat.
Source: FNDDS (USDA) 58148110 · per 100 g · carbohydrate per EU label, fibre excluded
