Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 14.4 g 29%
- Carbohydrate 4.2 g 2%
- Fat 15 g 19%
- Saturated fat 2.5 g 12%
- Fibre 0.3 g 1%
- Sugars 0.7 g —
- Sodium 430 mg 19%
- Cholesterol 114 mg 38%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.3 µg 2%
- Vitamin E 2.7 mg 18%
- Vitamin K 23 µg 19%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 47 µg 12%
- Vitamin B12 2.4 µg 100%
- Choline 88.2 mg 16%
Minerals
- Calcium 79 mg 6%
- Iron 0.82 mg 5%
- Magnesium 29 mg 7%
- Phosphorus 192 mg 15%
- Potassium 212 mg 5%
- Zinc 2.8 mg 26%
- Copper 0.57 mg 64%
- Selenium 34.2 µg 62%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 14.4 g | 4.2 g | 15 g |
| 1 × 1 cake or patty | 85 g | 182 | 12.2 g | 3.6 g | 12.7 g |
| 2 × 1 cake or patty | 170 g | 364 | 24.5 g | 7.1 g | 25.4 g |
| ½ × 1 cake or patty | 42.5 g | 91 | 6.1 g | 1.8 g | 6.4 g |
| 3 × 1 cake or patty | 255 g | 546 | 36.7 g | 10.7 g | 38.2 g |
| 4 × 1 cake or patty | 340 g | 728 | 49 g | 14.2 g | 50.9 g |
Questions about Crab cake
How many calories are in 100 g of Crab cake?
100 g of Crab cake has 214 kcal, with 14.4 g protein, 4.2 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 cake or patty (85 g) of Crab cake?
1 × 1 cake or patty (85 g) of Crab cake has 182 kcal, with 12.2 g protein, 3.6 g carbohydrate and 12.7 g fat.
How many calories are in 2 × 1 cake or patty (170 g) of Crab cake?
2 × 1 cake or patty (170 g) of Crab cake has 364 kcal, with 24.5 g protein, 7.1 g carbohydrate and 25.4 g fat.
How many calories are in ½ × 1 cake or patty (42.5 g) of Crab cake?
½ × 1 cake or patty (42.5 g) of Crab cake has 91 kcal, with 6.1 g protein, 1.8 g carbohydrate and 6.4 g fat.
How many calories are in 3 × 1 cake or patty (255 g) of Crab cake?
3 × 1 cake or patty (255 g) of Crab cake has 546 kcal, with 36.7 g protein, 10.7 g carbohydrate and 38.2 g fat.
How many calories are in 4 × 1 cake or patty (340 g) of Crab cake?
4 × 1 cake or patty (340 g) of Crab cake has 728 kcal, with 49 g protein, 14.2 g carbohydrate and 50.9 g fat.
Source: FNDDS (USDA) 27250040 · per 100 g · carbohydrate per EU label, fibre excluded
