Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 6.5 g 13%
- Carbohydrate 12.1 g 4%
- Fat 5.3 g 7%
- Saturated fat 2.1 g 11%
- Fibre 1.7 g 6%
- Sugars 4.2 g —
- Sodium 284 mg 12%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 13.7 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 0.88 mg 6%
- Vitamin K 9.1 µg 8%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 22 µg 6%
- Vitamin B12 0.57 µg 24%
- Choline 9.8 mg 2%
Minerals
- Calcium 111 mg 9%
- Iron 1.3 mg 7%
- Magnesium 21 mg 5%
- Phosphorus 107 mg 9%
- Potassium 182 mg 4%
- Zinc 0.91 mg 8%
- Copper 0.11 mg 12%
- Selenium 26.2 µg 48%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.5 g | 12.1 g | 5.3 g |
| 1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 227 g | 295 | 14.8 g | 27.6 g | 12.1 g |
| 1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") | 256 g | 333 | 16.7 g | 31.1 g | 13.6 g |
| 1 × 1 lasagna (8" square) | 1360 g | 1768 | 88.9 g | 165.1 g | 72.5 g |
| 1 × 1 lasagna (7" x 12") | 2048 g | 2662 | 133.9 g | 248.6 g | 109.2 g |
| 1 × 1 cup | 250 g | 325 | 16.4 g | 30.4 g | 13.3 g |
| 1 × 1 surface inch | 22.8 g | 30 | 1.5 g | 2.8 g | 1.2 g |
| 2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 454 g | 590 | 29.7 g | 55.1 g | 24.2 g |
| ½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 113.5 g | 148 | 7.4 g | 13.8 g | 6 g |
| 3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 681 g | 885 | 44.5 g | 82.7 g | 36.3 g |
| 4 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 908 g | 1180 | 59.4 g | 110.2 g | 48.4 g |
Questions about Lasagna meatless
How many calories are in 100 g of Lasagna meatless?
100 g of Lasagna meatless has 130 kcal, with 6.5 g protein, 12.1 g carbohydrate and 5.3 g fat.
How many calories are in 1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (227 g) of Lasagna meatless?
1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (227 g) of Lasagna meatless has 295 kcal, with 14.8 g protein, 27.6 g carbohydrate and 12.1 g fat.
How many calories are in 1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (256 g) of Lasagna meatless?
1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (256 g) of Lasagna meatless has 333 kcal, with 16.7 g protein, 31.1 g carbohydrate and 13.6 g fat.
How many calories are in 1 × 1 lasagna (8" square) (1360 g) of Lasagna meatless?
1 × 1 lasagna (8" square) (1360 g) of Lasagna meatless has 1768 kcal, with 88.9 g protein, 165.1 g carbohydrate and 72.5 g fat.
How many calories are in 1 × 1 lasagna (7" x 12") (2048 g) of Lasagna meatless?
1 × 1 lasagna (7" x 12") (2048 g) of Lasagna meatless has 2662 kcal, with 133.9 g protein, 248.6 g carbohydrate and 109.2 g fat.
How many calories are in 1 × 1 cup (250 g) of Lasagna meatless?
1 × 1 cup (250 g) of Lasagna meatless has 325 kcal, with 16.4 g protein, 30.4 g carbohydrate and 13.3 g fat.
How many calories are in 1 × 1 surface inch (22.8 g) of Lasagna meatless?
1 × 1 surface inch (22.8 g) of Lasagna meatless has 30 kcal, with 1.5 g protein, 2.8 g carbohydrate and 1.2 g fat.
How many calories are in 2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (454 g) of Lasagna meatless?
2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (454 g) of Lasagna meatless has 590 kcal, with 29.7 g protein, 55.1 g carbohydrate and 24.2 g fat.
Source: FNDDS (USDA) 58130310 · per 100 g · carbohydrate per EU label, fibre excluded
