Know what’s on your plate
Langres cheese
Calories & nutrition facts
from cow's milk
Dairy & eggs
Source: ANSES–Ciqual 12040
286
caloriesper 100 g
Protein16.7 g
Carbs1.1 g
Fat23.8 g
Nutrition facts
Per 100 g% DV- Calories 286 kcal —
- Protein 16.7 g 33%
- Carbohydrate 1.1 g 0%
- Fat 23.8 g 31%
- Saturated fat 16.9 g 85%
- Sodium 397 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 226 µg 25%
- Vitamin K 1.4 µg 1%
- Riboflavin (B2) 0.84 mg 65%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 2.2 mg 44%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 67.6 µg 17%
- Vitamin B12 1.8 µg 74%
Minerals
- Calcium 160 mg 12%
- Iron 0.05 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 220 mg 18%
- Potassium 140 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Iodine 30 µg 20%
Questions about Langres cheese
How many calories are in 100 g of Langres cheese?
100 g of Langres cheese has 286 kcal, with 16.7 g protein, 1.1 g carbohydrate and 23.8 g fat.
Source: ANSES–Ciqual (France) 12040 · per 100 g · carbohydrate per EU label, fibre excluded