Know what’s on your plate
Lamb intermuscular fat
Calories & nutrition
new zealand, imported, raw
Lamb, veal & game
USDA 174434
640
caloriesper 100 g
Protein4.6 g
Carbs1.3 g
Fat68.5 g
Nutrition facts
Per 100 g% DV- Calories 640 kcal —
- Protein 4.6 g 9%
- Carbohydrate 1.3 g 0%
- Fat 68.5 g 88%
- Saturated fat 30.7 g 154%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 34 mg 1%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.84 mg 6%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 5 mg 0%
- Iron 0.72 mg 4%
- Magnesium 6 mg 1%
- Phosphorus 61 mg 5%
- Potassium 119 mg 3%
- Zinc 0.87 mg 8%
- Copper 0.02 mg 3%
- Manganese 0 mg 0%
- Selenium 2.3 µg 4%
Questions about Lamb intermuscular fat
How many calories are in 100 g of Lamb intermuscular fat?
100 g of Lamb intermuscular fat has 640 kcal, with 4.6 g protein, 1.3 g carbohydrate and 68.5 g fat.
Source: USDA FoodData Central 174434 · per 100 g · carbohydrate per EU label, fibre excluded
