Know what’s on your plate
Imitation scallop
Calories & nutrition
mixed species, made from surimi
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 12.8 g 26%
- Carbohydrate 10.6 g 4%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0 g 0%
- Sodium 795 mg 35%
- Cholesterol 22 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.31 mg 2%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 8 mg 1%
- Iron 0.31 mg 2%
- Magnesium 43 mg 10%
- Phosphorus 282 mg 23%
- Potassium 103 mg 2%
- Zinc 0.33 mg 3%
- Copper 0.03 mg 4%
- Manganese 0.01 mg 0%
- Selenium 23.6 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 12.8 g | 10.6 g | 0.4 g |
| 1 × oz | 85 g | 84 | 10.9 g | 9 g | 0.3 g |
| 2 × oz | 170 g | 168 | 21.7 g | 18.1 g | 0.7 g |
| ½ × oz | 42.5 g | 42 | 5.4 g | 4.5 g | 0.2 g |
| 3 × oz | 255 g | 252 | 32.6 g | 27.1 g | 1 g |
| 4 × oz | 340 g | 337 | 43.4 g | 36.1 g | 1.4 g |
Questions about Imitation scallop
How many calories are in 100 g of Imitation scallop?
100 g of Imitation scallop has 99 kcal, with 12.8 g protein, 10.6 g carbohydrate and 0.4 g fat.
How many calories are in 1 × oz (85 g) of Imitation scallop?
1 × oz (85 g) of Imitation scallop has 84 kcal, with 10.9 g protein, 9 g carbohydrate and 0.3 g fat.
How many calories are in 2 × oz (170 g) of Imitation scallop?
2 × oz (170 g) of Imitation scallop has 168 kcal, with 21.7 g protein, 18.1 g carbohydrate and 0.7 g fat.
How many calories are in ½ × oz (42.5 g) of Imitation scallop?
½ × oz (42.5 g) of Imitation scallop has 42 kcal, with 5.4 g protein, 4.5 g carbohydrate and 0.2 g fat.
How many calories are in 3 × oz (255 g) of Imitation scallop?
3 × oz (255 g) of Imitation scallop has 252 kcal, with 32.6 g protein, 27.1 g carbohydrate and 1 g fat.
How many calories are in 4 × oz (340 g) of Imitation scallop?
4 × oz (340 g) of Imitation scallop has 337 kcal, with 43.4 g protein, 36.1 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 174222 · per 100 g · carbohydrate per EU label, fibre excluded
