Know what’s on your plate
Ice cream cone
Calories & nutrition
chocolate covered, with nuts, flavors other than chocolate
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 5.2 g 10%
- Carbohydrate 33.4 g 12%
- Fat 21.9 g 28%
- Saturated fat 11.5 g 57%
- Fibre 1 g 4%
- Sugars 25 g —
- Sodium 94 mg 4%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 0.83 mg 5%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.36 µg 15%
- Choline 23.8 mg 4%
Minerals
- Calcium 63 mg 5%
- Iron 0 mg 0%
- Magnesium 29 mg 7%
- Phosphorus 108 mg 9%
- Potassium 222 mg 5%
- Zinc 0.86 mg 8%
- Copper 0.13 mg 14%
- Manganese 0.19 mg 8%
- Selenium 2.6 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 354 | 5.2 g | 33.4 g | 21.9 g |
| 1 × unit | 96 g | 340 | 5 g | 32 g | 21 g |
| 2 × unit | 192 g | 680 | 10 g | 64.1 g | 42 g |
| ½ × unit | 48 g | 170 | 2.5 g | 16 g | 10.5 g |
| 3 × unit | 288 g | 1020 | 15 g | 96.1 g | 63 g |
| 4 × unit | 384 g | 1359 | 20 g | 128.2 g | 84 g |
Questions about Ice cream cone
How many calories are in 100 g of Ice cream cone?
100 g of Ice cream cone has 354 kcal, with 5.2 g protein, 33.4 g carbohydrate and 21.9 g fat.
How many calories are in 1 × unit (96 g) of Ice cream cone?
1 × unit (96 g) of Ice cream cone has 340 kcal, with 5 g protein, 32 g carbohydrate and 21 g fat.
How many calories are in 2 × unit (192 g) of Ice cream cone?
2 × unit (192 g) of Ice cream cone has 680 kcal, with 10 g protein, 64.1 g carbohydrate and 42 g fat.
How many calories are in ½ × unit (48 g) of Ice cream cone?
½ × unit (48 g) of Ice cream cone has 170 kcal, with 2.5 g protein, 16 g carbohydrate and 10.5 g fat.
How many calories are in 3 × unit (288 g) of Ice cream cone?
3 × unit (288 g) of Ice cream cone has 1020 kcal, with 15 g protein, 96.1 g carbohydrate and 63 g fat.
How many calories are in 4 × unit (384 g) of Ice cream cone?
4 × unit (384 g) of Ice cream cone has 1359 kcal, with 20 g protein, 128.2 g carbohydrate and 84 g fat.
Source: USDA FoodData Central 172228 · per 100 g · carbohydrate per EU label, fibre excluded
