Know what’s on your plate
Gurnard
Calories & nutrition
prepared in microwave oven no ingredients added
Fish & seafood
NEVO 1621
171
caloriesper 100 g
Protein26.1 g
Carbs0 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 26.1 g 52%
- Carbohydrate 0 g 0%
- Fat 7.4 g 9%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Gurnard
How many calories are in 100 g of Gurnard?
100 g of Gurnard has 171 kcal, with 26.1 g protein, 0 g carbohydrate and 7.4 g fat.
Source: NEVO (Netherlands) 1621 · per 100 g · carbohydrate per EU label, fibre excluded
