Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 20.6 g 41%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
- Cholesterol 63 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 1.7 mg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 8.8 mg 55%
- Pantothenic acid (B5) 0.94 mg 19%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 11 mg 1%
- Iron 0.77 mg 4%
- Magnesium 24 mg 6%
- Phosphorus 169 mg 14%
- Potassium 220 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 17.5 µg 32%
Questions about Guinea meat
How many calories are in 100 g of Guinea meat?
100 g of Guinea meat has 110 kcal, with 20.6 g protein, 0 g carbohydrate and 2.5 g fat.
Source: Canadian Nutrient File 675 · per 100 g · carbohydrate per EU label, fibre excluded
