Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 17.1 g 34%
- Carbohydrate 0 g 0%
- Fat 14.1 g 18%
- Saturated fat 6.4 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 68.1 mg 3%
- Cholesterol 65.3 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.2 mg 1%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.32 mg 24%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 0.65 mg 13%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 35 µg 9%
- Vitamin B12 2.3 µg 96%
Minerals
- Calcium 12.7 mg 1%
- Iron 1 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 157 mg 13%
- Potassium 273 mg 6%
- Zinc 3.4 mg 31%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 18.8 µg 34%
Questions about Ground lamb
How many calories are in 100 g of Ground lamb?
100 g of Ground lamb has 204 kcal, with 17.1 g protein, 0 g carbohydrate and 14.1 g fat.
Source: Canadian Nutrient File 3639 · per 100 g · carbohydrate per EU label, fibre excluded
