Know what’s on your plate
Gluten-free hard pretzels
Calories & nutrition
cornstarch and potato flour
Snacks
CNF 7655
389
caloriesper 100 g
Protein3.5 g
Carbs75.3 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 389 kcal —
- Protein 3.5 g 7%
- Carbohydrate 75.3 g 27%
- Fat 6.7 g 9%
- Saturated fat 3.3 g 17%
- Fibre 3.3 g 12%
- Sugars 4.2 g —
- Sodium 1567 mg 68%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.23 mg 1%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 2.9 mg 1%
Minerals
- Calcium 0 mg 0%
- Iron 0.46 mg 3%
- Magnesium 7 mg 2%
- Phosphorus 21 mg 2%
- Potassium 69 mg 1%
- Zinc 0.09 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.07 mg 3%
- Selenium 2.2 µg 4%
Questions about Gluten-free hard pretzels
How many calories are in 100 g of Gluten-free hard pretzels?
100 g of Gluten-free hard pretzels has 389 kcal, with 3.5 g protein, 75.3 g carbohydrate and 6.7 g fat.
Source: Canadian Nutrient File 7655 · per 100 g · carbohydrate per EU label, fibre excluded
