Know what’s on your plate
Flavored cream substitute
Calories & nutrition
flavored, powdered
Nutrition facts
Per 100 g% DV- Calories 482 kcal —
- Protein 0.7 g 1%
- Carbohydrate 74.2 g 27%
- Fat 21.5 g 28%
- Saturated fat 19.4 g 97%
- Fibre 1.2 g 4%
- Sugars 58 g —
- Sodium 123 mg 5%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Vitamin K 9.1 µg 8%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.5 mg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.63 mg 4%
- Magnesium 17 mg 4%
- Phosphorus 28 mg 2%
- Potassium 90 mg 2%
- Zinc 0.23 mg 2%
- Copper 0.14 mg 15%
- Manganese 0.14 mg 6%
- Selenium 1.3 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 482 | 0.7 g | 74.2 g | 21.5 g |
| 1 × tsp | 12 g | 58 | 0.1 g | 8.9 g | 2.6 g |
| 2 × tsp | 24 g | 116 | 0.2 g | 17.8 g | 5.2 g |
| ½ × tsp | 6 g | 29 | 0 g | 4.5 g | 1.3 g |
| 3 × tsp | 36 g | 174 | 0.2 g | 26.7 g | 7.7 g |
| 4 × tsp | 48 g | 231 | 0.3 g | 35.6 g | 10.3 g |
Questions about Flavored cream substitute
How many calories are in 100 g of Flavored cream substitute?
100 g of Flavored cream substitute has 482 kcal, with 0.7 g protein, 74.2 g carbohydrate and 21.5 g fat.
How many calories are in 1 × tsp (12 g) of Flavored cream substitute?
1 × tsp (12 g) of Flavored cream substitute has 58 kcal, with 0.1 g protein, 8.9 g carbohydrate and 2.6 g fat.
How many calories are in 2 × tsp (24 g) of Flavored cream substitute?
2 × tsp (24 g) of Flavored cream substitute has 116 kcal, with 0.2 g protein, 17.8 g carbohydrate and 5.2 g fat.
How many calories are in ½ × tsp (6 g) of Flavored cream substitute?
½ × tsp (6 g) of Flavored cream substitute has 29 kcal, with 0 g protein, 4.5 g carbohydrate and 1.3 g fat.
How many calories are in 3 × tsp (36 g) of Flavored cream substitute?
3 × tsp (36 g) of Flavored cream substitute has 174 kcal, with 0.2 g protein, 26.7 g carbohydrate and 7.7 g fat.
How many calories are in 4 × tsp (48 g) of Flavored cream substitute?
4 × tsp (48 g) of Flavored cream substitute has 231 kcal, with 0.3 g protein, 35.6 g carbohydrate and 10.3 g fat.
Source: USDA FoodData Central 172214 · per 100 g · carbohydrate per EU label, fibre excluded
