Know what’s on your plate
Flamed tart
Calories & nutrition
thin-crusted onion tart with cream and lardoons, prepacked
Meals & dishes
ANSES–Ciqual 25550
300
caloriesper 100 g
Protein8.8 g
Carbs31.8 g
Fat14.8 g
Nutrition facts
Per 100 g% DV- Calories 300 kcal —
- Protein 8.8 g 18%
- Carbohydrate 31.8 g 12%
- Fat 14.8 g 19%
- Saturated fat 6.3 g 31%
- Fibre 1.7 g 6%
- Sugars 4.2 g —
- Sodium 654 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.7 µg 3%
- Vitamin C 0.8 mg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 52 mg 4%
- Iron 0.6 mg 3%
- Magnesium 19.4 mg 5%
- Phosphorus 102 mg 8%
- Potassium 230 mg 5%
- Zinc 0.8 mg 7%
- Manganese 0.2 mg 9%
- Iodine 7 µg 5%
Questions about Flamed tart
How many calories are in 100 g of Flamed tart?
100 g of Flamed tart has 300 kcal, with 8.8 g protein, 31.8 g carbohydrate and 14.8 g fat.
Source: ANSES–Ciqual (France) 25550 · per 100 g · carbohydrate per EU label, fibre excluded
