Know what’s on your plate
Fish and shrimp au gratin
Calories & nutrition
prepacked, cooked
Meals & dishes
ANSES–Ciqual 25038
117
caloriesper 100 g
Protein6.7 g
Carbs5.3 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 6.7 g 13%
- Carbohydrate 5.3 g 2%
- Fat 7.5 g 10%
- Saturated fat 4.8 g 24%
- Fibre 0.7 g 3%
- Sugars 1.6 g —
- Sodium 366 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 77.5 µg 9%
- Vitamin K 3.6 µg 3%
- Riboflavin (B2) 0.04 mg 3%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 19.4 µg 5%
- Vitamin B12 0.95 µg 40%
Minerals
- Calcium 52 mg 4%
- Iron 0.28 mg 2%
- Magnesium 24 mg 6%
- Phosphorus 120 mg 10%
- Potassium 180 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.05 mg 2%
- Iodine 20 µg 13%
Questions about Fish and shrimp au gratin
How many calories are in 100 g of Fish and shrimp au gratin?
100 g of Fish and shrimp au gratin has 117 kcal, with 6.7 g protein, 5.3 g carbohydrate and 7.5 g fat.
Source: ANSES–Ciqual (France) 25038 · per 100 g · carbohydrate per EU label, fibre excluded
