Know what’s on your plate
Durum wheat flour
Calories & nutrition
semola
Grains, rice & pasta
CREA 000310
346
caloriesper 100 g
Protein11.5 g
Carbs76.9 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 346 kcal —
- Protein 11.5 g 23%
- Carbohydrate 76.9 g 28%
- Fat 0.5 g 1%
- Fibre 3.6 g 13%
- Sugars 1.9 g —
Questions about Durum wheat flour
How many calories are in 100 g of Durum wheat flour?
100 g of Durum wheat flour has 346 kcal, with 11.5 g protein, 76.9 g carbohydrate and 0.5 g fat.
Source: CREA (Italy) 000310 · per 100 g · carbohydrate per EU label, fibre excluded
