Know what’s on your plate
Creamy casserole with chicken and pasta saarioinen ready meal
Calories & nutrition
Meat & meat products
Fineli 33089
141
caloriesper 100 g
Protein7.6 g
Carbs8.8 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 7.6 g 15%
- Carbohydrate 8.8 g 3%
- Fat 8.1 g 10%
- Saturated fat 4.4 g 22%
- Fibre 0.5 g 2%
- Sugars 1.2 g —
- Sodium 232 mg 10%
- Cholesterol 32.6 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54.1 µg 6%
- Vitamin C 0.46 mg 1%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.63 mg 4%
- Vitamin K 7.7 µg 6%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0.32 µg 13%
Minerals
- Calcium 55.2 mg 4%
- Iron 0.57 mg 3%
- Magnesium 24.1 mg 6%
- Phosphorus 120 mg 10%
- Potassium 151 mg 3%
- Zinc 0.84 mg 8%
- Copper 0.07 mg 8%
- Manganese 0.38 mg 17%
- Selenium 7.5 µg 14%
- Iodine 5.8 µg 4%
Questions about Creamy casserole with chicken and pasta saarioinen ready meal
How many calories are in 100 g of Creamy casserole with chicken and pasta saarioinen ready meal?
100 g of Creamy casserole with chicken and pasta saarioinen ready meal has 141 kcal, with 7.6 g protein, 8.8 g carbohydrate and 8.1 g fat.
Source: Fineli (Finland) 33089 · per 100 g · carbohydrate per EU label, fibre excluded
