Know what’s on your plate
Cream of mushroom soup
Calories & nutrition
canned, condensed, reduced fat, 2% m.f. milk added
Soups, sauces & dressings
CNF 7396
51
caloriesper 100 g
Protein2.2 g
Carbs5.5 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 2.2 g 4%
- Carbohydrate 5.5 g 2%
- Fat 2 g 3%
- Saturated fat 0.9 g 4%
- Fibre 0.5 g 2%
- Sugars 2.8 g —
- Sodium 303 mg 13%
- Cholesterol 5.2 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 0.1 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.27 mg 2%
- Vitamin K 10 µg 8%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.33 mg 2%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.26 µg 11%
- Choline 13 mg 2%
Minerals
- Calcium 68 mg 5%
- Iron 0.16 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 68 mg 5%
- Potassium 142 mg 3%
- Zinc 0.32 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.02 mg 1%
- Selenium 2.3 µg 4%
Questions about Cream of mushroom soup
How many calories are in 100 g of Cream of mushroom soup?
100 g of Cream of mushroom soup has 51 kcal, with 2.2 g protein, 5.5 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 7396 · per 100 g · carbohydrate per EU label, fibre excluded
