Know what’s on your plate
Corned beef sandwich on wheat with cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 15.6 g 31%
- Carbohydrate 18.5 g 7%
- Fat 13.9 g 18%
- Saturated fat 5.4 g 27%
- Fibre 2.4 g 9%
- Sugars 2.7 g —
- Sodium 745 mg 32%
- Cholesterol 54 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.33 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.18 mg 10%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.9 µg 38%
- Choline 41 mg 7%
Minerals
- Calcium 212 mg 16%
- Iron 2.2 mg 12%
- Magnesium 34 mg 8%
- Phosphorus 213 mg 17%
- Potassium 165 mg 4%
- Zinc 2.9 mg 27%
- Copper 0.15 mg 17%
- Selenium 29 µg 53%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 15.6 g | 18.5 g | 13.9 g |
| 1 × 1 large | 205 g | 560 | 31.9 g | 37.8 g | 28.4 g |
| 1 × 1 regular | 135 g | 369 | 21 g | 24.9 g | 18.7 g |
| 1 × 1 miniature/slider | 70 g | 191 | 10.9 g | 12.9 g | 9.7 g |
| 2 × 1 large | 410 g | 1119 | 63.8 g | 75.7 g | 56.8 g |
| ½ × 1 large | 102.5 g | 280 | 15.9 g | 18.9 g | 14.2 g |
| 3 × 1 large | 615 g | 1679 | 95.6 g | 113.5 g | 85.2 g |
| 4 × 1 large | 820 g | 2239 | 127.5 g | 151.4 g | 113.7 g |
Questions about Corned beef sandwich on wheat with cheese
How many calories are in 100 g of Corned beef sandwich on wheat with cheese?
100 g of Corned beef sandwich on wheat with cheese has 273 kcal, with 15.6 g protein, 18.5 g carbohydrate and 13.9 g fat.
How many calories are in 1 × 1 large (205 g) of Corned beef sandwich on wheat with cheese?
1 × 1 large (205 g) of Corned beef sandwich on wheat with cheese has 560 kcal, with 31.9 g protein, 37.8 g carbohydrate and 28.4 g fat.
How many calories are in 1 × 1 regular (135 g) of Corned beef sandwich on wheat with cheese?
1 × 1 regular (135 g) of Corned beef sandwich on wheat with cheese has 369 kcal, with 21 g protein, 24.9 g carbohydrate and 18.7 g fat.
How many calories are in 1 × 1 miniature/slider (70 g) of Corned beef sandwich on wheat with cheese?
1 × 1 miniature/slider (70 g) of Corned beef sandwich on wheat with cheese has 191 kcal, with 10.9 g protein, 12.9 g carbohydrate and 9.7 g fat.
How many calories are in 2 × 1 large (410 g) of Corned beef sandwich on wheat with cheese?
2 × 1 large (410 g) of Corned beef sandwich on wheat with cheese has 1119 kcal, with 63.8 g protein, 75.7 g carbohydrate and 56.8 g fat.
How many calories are in ½ × 1 large (102.5 g) of Corned beef sandwich on wheat with cheese?
½ × 1 large (102.5 g) of Corned beef sandwich on wheat with cheese has 280 kcal, with 15.9 g protein, 18.9 g carbohydrate and 14.2 g fat.
How many calories are in 3 × 1 large (615 g) of Corned beef sandwich on wheat with cheese?
3 × 1 large (615 g) of Corned beef sandwich on wheat with cheese has 1679 kcal, with 95.6 g protein, 113.5 g carbohydrate and 85.2 g fat.
How many calories are in 4 × 1 large (820 g) of Corned beef sandwich on wheat with cheese?
4 × 1 large (820 g) of Corned beef sandwich on wheat with cheese has 2239 kcal, with 127.5 g protein, 151.4 g carbohydrate and 113.7 g fat.
Source: FNDDS (USDA) 27510940 · per 100 g · carbohydrate per EU label, fibre excluded
