Nutrition facts
Per 100 g% DV- Calories 474 kcal —
- Protein 6.2 g 12%
- Carbohydrate 58.6 g 21%
- Fat 23.4 g 30%
- Saturated fat 7 g 35%
- Fibre 5.8 g 21%
- Sodium 657 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.36 mg 21%
Minerals
- Calcium 76 mg 6%
- Iron 1.5 mg 9%
- Magnesium 76 mg 18%
- Phosphorus 203 mg 16%
- Potassium 237 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.15 mg 16%
- Manganese 0.36 mg 16%
- Selenium 2.2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 474 | 6.2 g | 58.6 g | 23.4 g |
| 1 × piece | 12.3 g | 58 | 0.8 g | 7.2 g | 2.9 g |
| 1 × pieces (mean serving weight, aggregated over brands) | 37 g | 175 | 2.3 g | 21.7 g | 8.7 g |
| 2 × piece | 24.6 g | 117 | 1.5 g | 14.4 g | 5.8 g |
| ½ × piece | 6.2 g | 29 | 0.4 g | 3.6 g | 1.4 g |
| 3 × piece | 36.9 g | 175 | 2.3 g | 21.6 g | 8.6 g |
| 4 × piece | 49.2 g | 233 | 3 g | 28.8 g | 11.5 g |
Questions about Corn tostada shells
How many calories are in 100 g of Corn tostada shells?
100 g of Corn tostada shells has 474 kcal, with 6.2 g protein, 58.6 g carbohydrate and 23.4 g fat.
How many calories are in 1 × piece (12.3 g) of Corn tostada shells?
1 × piece (12.3 g) of Corn tostada shells has 58 kcal, with 0.8 g protein, 7.2 g carbohydrate and 2.9 g fat.
How many calories are in 1 × pieces (mean serving weight, aggregated over brands) (37 g) of Corn tostada shells?
1 × pieces (mean serving weight, aggregated over brands) (37 g) of Corn tostada shells has 175 kcal, with 2.3 g protein, 21.7 g carbohydrate and 8.7 g fat.
How many calories are in 2 × piece (24.6 g) of Corn tostada shells?
2 × piece (24.6 g) of Corn tostada shells has 117 kcal, with 1.5 g protein, 14.4 g carbohydrate and 5.8 g fat.
How many calories are in ½ × piece (6.2 g) of Corn tostada shells?
½ × piece (6.2 g) of Corn tostada shells has 29 kcal, with 0.4 g protein, 3.6 g carbohydrate and 1.4 g fat.
How many calories are in 3 × piece (36.9 g) of Corn tostada shells?
3 × piece (36.9 g) of Corn tostada shells has 175 kcal, with 2.3 g protein, 21.6 g carbohydrate and 8.6 g fat.
How many calories are in 4 × piece (49.2 g) of Corn tostada shells?
4 × piece (49.2 g) of Corn tostada shells has 233 kcal, with 3 g protein, 28.8 g carbohydrate and 11.5 g fat.
Source: USDA FoodData Central 167525 · per 100 g · carbohydrate per EU label, fibre excluded
