Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 4.2 g 8%
- Carbohydrate 82.4 g 30%
- Fat 2.7 g 3%
- Saturated fat 0.7 g 3%
- Fibre 1.6 g 6%
- Sugars 45.4 g —
- Sodium 31 mg 1%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.8 mg 12%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 66 µg 17%
- Vitamin B12 0.01 µg 0%
- Choline 6 mg 1%
Minerals
- Calcium 12 mg 1%
- Iron 1.4 mg 8%
- Magnesium 7 mg 2%
- Phosphorus 35 mg 3%
- Potassium 41 mg 1%
- Zinc 0.17 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.19 mg 8%
- Selenium 2.9 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 378 | 4.2 g | 82.4 g | 2.7 g |
| 1 × oz | 28.4 g | 107 | 1.2 g | 23.4 g | 0.8 g |
| 1 × cookie | 8 g | 30 | 0.3 g | 6.6 g | 0.2 g |
| 2 × oz | 56.7 g | 214 | 2.4 g | 46.7 g | 1.5 g |
| ½ × oz | 14.2 g | 54 | 0.6 g | 11.7 g | 0.4 g |
| 3 × oz | 85.1 g | 321 | 3.6 g | 70.1 g | 2.3 g |
| 4 × oz | 113.4 g | 429 | 4.8 g | 93.4 g | 3.1 g |
Questions about Fortune cookies
How many calories are in 100 g of Fortune cookies?
100 g of Fortune cookies has 378 kcal, with 4.2 g protein, 82.4 g carbohydrate and 2.7 g fat.
How many calories are in 1 × oz (28.4 g) of Fortune cookies?
1 × oz (28.4 g) of Fortune cookies has 107 kcal, with 1.2 g protein, 23.4 g carbohydrate and 0.8 g fat.
How many calories are in 1 × cookie (8 g) of Fortune cookies?
1 × cookie (8 g) of Fortune cookies has 30 kcal, with 0.3 g protein, 6.6 g carbohydrate and 0.2 g fat.
How many calories are in 2 × oz (56.7 g) of Fortune cookies?
2 × oz (56.7 g) of Fortune cookies has 214 kcal, with 2.4 g protein, 46.7 g carbohydrate and 1.5 g fat.
How many calories are in ½ × oz (14.2 g) of Fortune cookies?
½ × oz (14.2 g) of Fortune cookies has 54 kcal, with 0.6 g protein, 11.7 g carbohydrate and 0.4 g fat.
How many calories are in 3 × oz (85.1 g) of Fortune cookies?
3 × oz (85.1 g) of Fortune cookies has 321 kcal, with 3.6 g protein, 70.1 g carbohydrate and 2.3 g fat.
How many calories are in 4 × oz (113.4 g) of Fortune cookies?
4 × oz (113.4 g) of Fortune cookies has 429 kcal, with 4.8 g protein, 93.4 g carbohydrate and 3.1 g fat.
Source: USDA FoodData Central 172722 · per 100 g · carbohydrate per EU label, fibre excluded
