Know what’s on your plate
Angel food cake
Calories & nutrition
commercially prepared
Nutrition facts
Per 100 g% DV- Calories 258 kcal —
- Protein 5.9 g 12%
- Carbohydrate 56.3 g 20%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.5 g 5%
- Sodium 749 mg 33%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.49 mg 38%
- Niacin (B3) 0.88 mg 6%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 35 µg 9%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 140 mg 11%
- Iron 0.52 mg 3%
- Magnesium 12 mg 3%
- Phosphorus 324 mg 26%
- Potassium 93 mg 2%
- Zinc 0.07 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.09 mg 4%
- Selenium 7.3 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 5.9 g | 56.3 g | 0.8 g |
| 1 × piece (1/12 of 12 oz cake) | 28 g | 72 | 1.7 g | 15.8 g | 0.2 g |
| 1 × cake (9" dia x 4") | 340 g | 877 | 20.1 g | 191.4 g | 2.7 g |
| 2 × piece (1/12 of 12 oz cake) | 56 g | 144 | 3.3 g | 31.5 g | 0.4 g |
| ½ × piece (1/12 of 12 oz cake) | 14 g | 36 | 0.8 g | 7.9 g | 0.1 g |
| 3 × piece (1/12 of 12 oz cake) | 84 g | 217 | 5 g | 47.3 g | 0.7 g |
| 4 × piece (1/12 of 12 oz cake) | 112 g | 289 | 6.6 g | 63.1 g | 0.9 g |
Questions about Angel food cake
How many calories are in 100 g of Angel food cake?
100 g of Angel food cake has 258 kcal, with 5.9 g protein, 56.3 g carbohydrate and 0.8 g fat.
How many calories are in 1 × piece (1/12 of 12 oz cake) (28 g) of Angel food cake?
1 × piece (1/12 of 12 oz cake) (28 g) of Angel food cake has 72 kcal, with 1.7 g protein, 15.8 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cake (9" dia x 4") (340 g) of Angel food cake?
1 × cake (9" dia x 4") (340 g) of Angel food cake has 877 kcal, with 20.1 g protein, 191.4 g carbohydrate and 2.7 g fat.
How many calories are in 2 × piece (1/12 of 12 oz cake) (56 g) of Angel food cake?
2 × piece (1/12 of 12 oz cake) (56 g) of Angel food cake has 144 kcal, with 3.3 g protein, 31.5 g carbohydrate and 0.4 g fat.
How many calories are in ½ × piece (1/12 of 12 oz cake) (14 g) of Angel food cake?
½ × piece (1/12 of 12 oz cake) (14 g) of Angel food cake has 36 kcal, with 0.8 g protein, 7.9 g carbohydrate and 0.1 g fat.
How many calories are in 3 × piece (1/12 of 12 oz cake) (84 g) of Angel food cake?
3 × piece (1/12 of 12 oz cake) (84 g) of Angel food cake has 217 kcal, with 5 g protein, 47.3 g carbohydrate and 0.7 g fat.
How many calories are in 4 × piece (1/12 of 12 oz cake) (112 g) of Angel food cake?
4 × piece (1/12 of 12 oz cake) (112 g) of Angel food cake has 289 kcal, with 6.6 g protein, 63.1 g carbohydrate and 0.9 g fat.
Source: USDA FoodData Central 172694 · per 100 g · carbohydrate per EU label, fibre excluded
