Know what’s on your plate
Chocolate soymilk
Calories & nutrition
unfortified
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 2.3 g 5%
- Carbohydrate 9.6 g 3%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.4 g 1%
- Sugars 7.9 g —
- Sodium 53 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 0.51 mg 3%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.7 µg 29%
- Choline 23.6 mg 4%
Minerals
- Calcium 25 mg 2%
- Iron 0.48 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 51 mg 4%
- Potassium 143 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.21 mg 23%
- Selenium 4.8 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 63 | 2.3 g | 9.6 g | 1.5 g |
| 1 × cup | 243 g | 153 | 5.5 g | 23.2 g | 3.7 g |
| 1 × fl oz | 30.6 g | 19 | 0.7 g | 2.9 g | 0.5 g |
| 2 × cup | 486 g | 306 | 11 g | 46.4 g | 7.4 g |
| ½ × cup | 121.5 g | 77 | 2.7 g | 11.6 g | 1.9 g |
| 3 × cup | 729 g | 459 | 16.5 g | 69.6 g | 11.2 g |
| 4 × cup | 972 g | 612 | 22 g | 92.8 g | 14.9 g |
Questions about Chocolate soymilk
How many calories are in 100 g of Chocolate soymilk?
100 g of Chocolate soymilk has 63 kcal, with 2.3 g protein, 9.6 g carbohydrate and 1.5 g fat.
How many calories are in 1 × cup (243 g) of Chocolate soymilk?
1 × cup (243 g) of Chocolate soymilk has 153 kcal, with 5.5 g protein, 23.2 g carbohydrate and 3.7 g fat.
How many calories are in 1 × fl oz (30.6 g) of Chocolate soymilk?
1 × fl oz (30.6 g) of Chocolate soymilk has 19 kcal, with 0.7 g protein, 2.9 g carbohydrate and 0.5 g fat.
How many calories are in 2 × cup (486 g) of Chocolate soymilk?
2 × cup (486 g) of Chocolate soymilk has 306 kcal, with 11 g protein, 46.4 g carbohydrate and 7.4 g fat.
How many calories are in ½ × cup (121.5 g) of Chocolate soymilk?
½ × cup (121.5 g) of Chocolate soymilk has 77 kcal, with 2.7 g protein, 11.6 g carbohydrate and 1.9 g fat.
How many calories are in 3 × cup (729 g) of Chocolate soymilk?
3 × cup (729 g) of Chocolate soymilk has 459 kcal, with 16.5 g protein, 69.6 g carbohydrate and 11.2 g fat.
How many calories are in 4 × cup (972 g) of Chocolate soymilk?
4 × cup (972 g) of Chocolate soymilk has 612 kcal, with 22 g protein, 92.8 g carbohydrate and 14.9 g fat.
Source: USDA FoodData Central 174293 · per 100 g · carbohydrate per EU label, fibre excluded
