Know what’s on your plate
Chili con carne with beans
Calories & nutrition
canned entree
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 5.8 g 12%
- Carbohydrate 9.8 g 4%
- Fat 3.5 g 4%
- Saturated fat 1.3 g 6%
- Fibre 3.3 g 12%
- Sugars 1.9 g —
- Sodium 449 mg 20%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.78 mg 5%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.28 µg 12%
- Choline 22.5 mg 4%
Minerals
- Calcium 33 mg 3%
- Iron 1.3 mg 7%
- Magnesium 28 mg 7%
- Phosphorus 87 mg 7%
- Potassium 264 mg 6%
- Zinc 0.89 mg 8%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
- Selenium 3.6 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 5.8 g | 9.8 g | 3.5 g |
| 1 × cup | 242 g | 259 | 14 g | 23.7 g | 8.4 g |
| 2 × cup | 484 g | 518 | 28.1 g | 47.4 g | 16.8 g |
| ½ × cup | 121 g | 129 | 7 g | 11.9 g | 4.2 g |
| 3 × cup | 726 g | 777 | 42.1 g | 71.1 g | 25.2 g |
| 4 × cup | 968 g | 1036 | 56.1 g | 94.9 g | 33.6 g |
Questions about Chili con carne with beans
How many calories are in 100 g of Chili con carne with beans?
100 g of Chili con carne with beans has 107 kcal, with 5.8 g protein, 9.8 g carbohydrate and 3.5 g fat.
How many calories are in 1 × cup (242 g) of Chili con carne with beans?
1 × cup (242 g) of Chili con carne with beans has 259 kcal, with 14 g protein, 23.7 g carbohydrate and 8.4 g fat.
How many calories are in 2 × cup (484 g) of Chili con carne with beans?
2 × cup (484 g) of Chili con carne with beans has 518 kcal, with 28.1 g protein, 47.4 g carbohydrate and 16.8 g fat.
How many calories are in ½ × cup (121 g) of Chili con carne with beans?
½ × cup (121 g) of Chili con carne with beans has 129 kcal, with 7 g protein, 11.9 g carbohydrate and 4.2 g fat.
How many calories are in 3 × cup (726 g) of Chili con carne with beans?
3 × cup (726 g) of Chili con carne with beans has 777 kcal, with 42.1 g protein, 71.1 g carbohydrate and 25.2 g fat.
How many calories are in 4 × cup (968 g) of Chili con carne with beans?
4 × cup (968 g) of Chili con carne with beans has 1036 kcal, with 56.1 g protein, 94.9 g carbohydrate and 33.6 g fat.
Source: USDA FoodData Central 172097 · per 100 g · carbohydrate per EU label, fibre excluded
