Know what’s on your plate
Chili con carne with beans
Calories & nutrition
canned
Meals & dishes
CNF 4963
107
caloriesper 100 g
Protein5.8 g
Carbs9.8 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 5.8 g 12%
- Carbohydrate 9.8 g 4%
- Fat 3.5 g 4%
- Saturated fat 1.3 g 6%
- Fibre 3.3 g 12%
- Sugars 1.9 g —
- Sodium 449 mg 20%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.78 mg 5%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.28 µg 12%
- Choline 22.5 mg 4%
Minerals
- Calcium 33 mg 3%
- Iron 1.3 mg 7%
- Magnesium 28 mg 7%
- Phosphorus 87 mg 7%
- Potassium 264 mg 6%
- Zinc 0.89 mg 8%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
- Selenium 3.6 µg 7%
Questions about Chili con carne with beans
How many calories are in 100 g of Chili con carne with beans?
100 g of Chili con carne with beans has 107 kcal, with 5.8 g protein, 9.8 g carbohydrate and 3.5 g fat.
Source: Canadian Nutrient File 4963 · per 100 g · carbohydrate per EU label, fibre excluded
