Know what’s on your plate
Chicken meat skin giblets and neck
Calories & nutrition
broilers or fryers, stewed
Nutrition facts
Per 100 g% DV- Calories 216 kcal —
- Protein 24.5 g 49%
- Carbohydrate 0.1 g 0%
- Fat 12.4 g 16%
- Saturated fat 3.5 g 17%
- Fibre 0 g 0%
- Sodium 66 mg 3%
- Cholesterol 97 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 174 µg 19%
- Vitamin C 0.5 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 27 µg 7%
- Vitamin B12 0.79 µg 33%
Minerals
- Calcium 14 mg 1%
- Iron 1.5 mg 9%
- Magnesium 19 mg 5%
- Phosphorus 144 mg 12%
- Potassium 163 mg 3%
- Zinc 2 mg 18%
- Copper 0.07 mg 8%
- Manganese 0.03 mg 1%
- Selenium 15.9 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 216 | 24.5 g | 0.1 g | 12.4 g |
| 1 × oz | 85 g | 184 | 20.8 g | 0.1 g | 10.5 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 225 g | 486 | 55.1 g | 0.1 g | 27.8 g |
| 1 × chicken | 751 g | 1622 | 183.9 g | 0.5 g | 92.9 g |
| 2 × oz | 170 g | 367 | 41.6 g | 0.1 g | 21 g |
| ½ × oz | 42.5 g | 92 | 10.4 g | 0 g | 5.3 g |
| 3 × oz | 255 g | 551 | 62.4 g | 0.2 g | 31.5 g |
| 4 × oz | 340 g | 734 | 83.3 g | 0.2 g | 42.1 g |
Questions about Chicken meat skin giblets and neck
How many calories are in 100 g of Chicken meat skin giblets and neck?
100 g of Chicken meat skin giblets and neck has 216 kcal, with 24.5 g protein, 0.1 g carbohydrate and 12.4 g fat.
How many calories are in 1 × oz (85 g) of Chicken meat skin giblets and neck?
1 × oz (85 g) of Chicken meat skin giblets and neck has 184 kcal, with 20.8 g protein, 0.1 g carbohydrate and 10.5 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (225 g) of Chicken meat skin giblets and neck?
1 × unit (yield from 1 lb ready-to-cook chicken) (225 g) of Chicken meat skin giblets and neck has 486 kcal, with 55.1 g protein, 0.1 g carbohydrate and 27.8 g fat.
How many calories are in 1 × chicken (751 g) of Chicken meat skin giblets and neck?
1 × chicken (751 g) of Chicken meat skin giblets and neck has 1622 kcal, with 183.9 g protein, 0.5 g carbohydrate and 92.9 g fat.
How many calories are in 2 × oz (170 g) of Chicken meat skin giblets and neck?
2 × oz (170 g) of Chicken meat skin giblets and neck has 367 kcal, with 41.6 g protein, 0.1 g carbohydrate and 21 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken meat skin giblets and neck?
½ × oz (42.5 g) of Chicken meat skin giblets and neck has 92 kcal, with 10.4 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 3 × oz (255 g) of Chicken meat skin giblets and neck?
3 × oz (255 g) of Chicken meat skin giblets and neck has 551 kcal, with 62.4 g protein, 0.2 g carbohydrate and 31.5 g fat.
How many calories are in 4 × oz (340 g) of Chicken meat skin giblets and neck?
4 × oz (340 g) of Chicken meat skin giblets and neck has 734 kcal, with 83.3 g protein, 0.2 g carbohydrate and 42.1 g fat.
Source: USDA FoodData Central 171446 · per 100 g · carbohydrate per EU label, fibre excluded
