Know what’s on your plate
Chicken meat skin giblets and neck
Calories & nutrition
broilers or fryers, cooked, fried, flour
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 28.6 g 57%
- Carbohydrate 3.3 g 1%
- Fat 15.3 g 20%
- Saturated fat 4.2 g 21%
- Sodium 86 mg 4%
- Cholesterol 112 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 248 µg 28%
- Vitamin C 0.5 mg 1%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 8.9 mg 56%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 31 µg 8%
- Vitamin B12 1.1 µg 46%
Minerals
- Calcium 17 mg 1%
- Iron 2 mg 11%
- Magnesium 25 mg 6%
- Phosphorus 194 mg 16%
- Potassium 237 mg 5%
- Zinc 2.4 mg 21%
- Copper 0.1 mg 11%
- Manganese 0.05 mg 2%
- Selenium 16.6 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 28.6 g | 3.3 g | 15.3 g |
| 1 × oz | 85 g | 231 | 24.3 g | 2.8 g | 13 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 212 g | 577 | 60.6 g | 6.9 g | 32.4 g |
| 1 × chicken | 708 g | 1926 | 202.3 g | 23.2 g | 108.1 g |
| 2 × oz | 170 g | 462 | 48.6 g | 5.6 g | 26 g |
| ½ × oz | 42.5 g | 116 | 12.1 g | 1.4 g | 6.5 g |
| 3 × oz | 255 g | 694 | 72.9 g | 8.3 g | 38.9 g |
| 4 × oz | 340 g | 925 | 97.1 g | 11.1 g | 51.9 g |
Questions about Chicken meat skin giblets and neck
How many calories are in 100 g of Chicken meat skin giblets and neck?
100 g of Chicken meat skin giblets and neck has 272 kcal, with 28.6 g protein, 3.3 g carbohydrate and 15.3 g fat.
How many calories are in 1 × oz (85 g) of Chicken meat skin giblets and neck?
1 × oz (85 g) of Chicken meat skin giblets and neck has 231 kcal, with 24.3 g protein, 2.8 g carbohydrate and 13 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (212 g) of Chicken meat skin giblets and neck?
1 × unit (yield from 1 lb ready-to-cook chicken) (212 g) of Chicken meat skin giblets and neck has 577 kcal, with 60.6 g protein, 6.9 g carbohydrate and 32.4 g fat.
How many calories are in 1 × chicken (708 g) of Chicken meat skin giblets and neck?
1 × chicken (708 g) of Chicken meat skin giblets and neck has 1926 kcal, with 202.3 g protein, 23.2 g carbohydrate and 108.1 g fat.
How many calories are in 2 × oz (170 g) of Chicken meat skin giblets and neck?
2 × oz (170 g) of Chicken meat skin giblets and neck has 462 kcal, with 48.6 g protein, 5.6 g carbohydrate and 26 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken meat skin giblets and neck?
½ × oz (42.5 g) of Chicken meat skin giblets and neck has 116 kcal, with 12.1 g protein, 1.4 g carbohydrate and 6.5 g fat.
How many calories are in 3 × oz (255 g) of Chicken meat skin giblets and neck?
3 × oz (255 g) of Chicken meat skin giblets and neck has 694 kcal, with 72.9 g protein, 8.3 g carbohydrate and 38.9 g fat.
How many calories are in 4 × oz (340 g) of Chicken meat skin giblets and neck?
4 × oz (340 g) of Chicken meat skin giblets and neck has 925 kcal, with 97.1 g protein, 11.1 g carbohydrate and 51.9 g fat.
Source: USDA FoodData Central 171049 · per 100 g · carbohydrate per EU label, fibre excluded
