Know what’s on your plate
Chicken meat skin giblets and neck
Calories & nutrition
broilers or fryers, roasted
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 26.8 g 54%
- Carbohydrate 0.1 g 0%
- Fat 13.3 g 17%
- Saturated fat 3.7 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 79 mg 3%
- Cholesterol 107 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 191 µg 21%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.33 mg 2%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 7.9 mg 49%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.94 µg 39%
- Choline 73.3 mg 13%
Minerals
- Calcium 15 mg 1%
- Iron 1.7 mg 9%
- Magnesium 23 mg 5%
- Phosphorus 182 mg 15%
- Potassium 212 mg 5%
- Zinc 2.2 mg 20%
- Copper 0.08 mg 9%
- Manganese 0.03 mg 1%
- Selenium 15.9 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 26.8 g | 0.1 g | 13.3 g |
| 1 × oz | 85 g | 199 | 22.8 g | 0.1 g | 11.3 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 205 g | 480 | 54.9 g | 0.1 g | 27.2 g |
| 1 × chicken | 682 g | 1596 | 182.6 g | 0.4 g | 90.5 g |
| 2 × oz | 170 g | 398 | 45.5 g | 0.1 g | 22.6 g |
| ½ × oz | 42.5 g | 99 | 11.4 g | 0 g | 5.6 g |
| 3 × oz | 255 g | 597 | 68.3 g | 0.2 g | 33.8 g |
| 4 × oz | 340 g | 796 | 91.1 g | 0.2 g | 45.1 g |
Questions about Chicken meat skin giblets and neck
How many calories are in 100 g of Chicken meat skin giblets and neck?
100 g of Chicken meat skin giblets and neck has 234 kcal, with 26.8 g protein, 0.1 g carbohydrate and 13.3 g fat.
How many calories are in 1 × oz (85 g) of Chicken meat skin giblets and neck?
1 × oz (85 g) of Chicken meat skin giblets and neck has 199 kcal, with 22.8 g protein, 0.1 g carbohydrate and 11.3 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (205 g) of Chicken meat skin giblets and neck?
1 × unit (yield from 1 lb ready-to-cook chicken) (205 g) of Chicken meat skin giblets and neck has 480 kcal, with 54.9 g protein, 0.1 g carbohydrate and 27.2 g fat.
How many calories are in 1 × chicken (682 g) of Chicken meat skin giblets and neck?
1 × chicken (682 g) of Chicken meat skin giblets and neck has 1596 kcal, with 182.6 g protein, 0.4 g carbohydrate and 90.5 g fat.
How many calories are in 2 × oz (170 g) of Chicken meat skin giblets and neck?
2 × oz (170 g) of Chicken meat skin giblets and neck has 398 kcal, with 45.5 g protein, 0.1 g carbohydrate and 22.6 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken meat skin giblets and neck?
½ × oz (42.5 g) of Chicken meat skin giblets and neck has 99 kcal, with 11.4 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in 3 × oz (255 g) of Chicken meat skin giblets and neck?
3 × oz (255 g) of Chicken meat skin giblets and neck has 597 kcal, with 68.3 g protein, 0.2 g carbohydrate and 33.8 g fat.
How many calories are in 4 × oz (340 g) of Chicken meat skin giblets and neck?
4 × oz (340 g) of Chicken meat skin giblets and neck has 796 kcal, with 91.1 g protein, 0.2 g carbohydrate and 45.1 g fat.
Source: USDA FoodData Central 171050 · per 100 g · carbohydrate per EU label, fibre excluded
