Know what’s on your plate
Chicken leg and thigh without skin oven-baked
Calories & nutrition
Meat & meat products
Fineli 30795
156
caloriesper 100 g
Protein27.8 g
Carbs0 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 27.8 g 56%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 505 mg 22%
- Cholesterol 117 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.71 µg 4%
- Vitamin E 0.99 mg 7%
- Vitamin K 21.2 µg 18%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 8.9 mg 56%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 15.6 mg 1%
- Iron 1.5 mg 8%
- Magnesium 34.3 mg 8%
- Phosphorus 238 mg 19%
- Potassium 327 mg 7%
- Zinc 2.7 mg 25%
- Copper 0.1 mg 11%
- Manganese 0.03 mg 1%
- Selenium 18.4 µg 33%
- Iodine 36.1 µg 24%
Questions about Chicken leg and thigh without skin oven-baked
How many calories are in 100 g of Chicken leg and thigh without skin oven-baked?
100 g of Chicken leg and thigh without skin oven-baked has 156 kcal, with 27.8 g protein, 0 g carbohydrate and 4.8 g fat.
Source: Fineli (Finland) 30795 · per 100 g · carbohydrate per EU label, fibre excluded
