Know what’s on your plate
Chicken heart
Calories & nutrition
all classes, cooked, simmered
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 26.4 g 53%
- Carbohydrate 0.1 g 0%
- Fat 7.9 g 10%
- Saturated fat 2.3 g 11%
- Fibre 0 g 0%
- Sodium 48 mg 2%
- Cholesterol 242 mg 81%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 1.8 mg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.74 mg 57%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 2.7 mg 53%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 80 µg 20%
- Vitamin B12 7.3 µg 304%
Minerals
- Calcium 19 mg 1%
- Iron 9 mg 50%
- Magnesium 20 mg 5%
- Phosphorus 199 mg 16%
- Potassium 132 mg 3%
- Zinc 7.3 mg 66%
- Copper 0.5 mg 56%
- Manganese 0.11 mg 5%
- Selenium 8 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 26.4 g | 0.1 g | 7.9 g |
| 1 × cup, chopped or diced | 145 g | 268 | 38.3 g | 0.1 g | 11.5 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 1 g | 2 | 0.3 g | 0 g | 0.1 g |
| 2 × cup, chopped or diced | 290 g | 537 | 76.6 g | 0.3 g | 23 g |
| ½ × cup, chopped or diced | 72.5 g | 134 | 19.1 g | 0.1 g | 5.7 g |
| 3 × cup, chopped or diced | 435 g | 805 | 114.9 g | 0.4 g | 34.5 g |
| 4 × cup, chopped or diced | 580 g | 1073 | 153.2 g | 0.6 g | 45.9 g |
Questions about Chicken heart
How many calories are in 100 g of Chicken heart?
100 g of Chicken heart has 185 kcal, with 26.4 g protein, 0.1 g carbohydrate and 7.9 g fat.
How many calories are in 1 × cup, chopped or diced (145 g) of Chicken heart?
1 × cup, chopped or diced (145 g) of Chicken heart has 268 kcal, with 38.3 g protein, 0.1 g carbohydrate and 11.5 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (1 g) of Chicken heart?
1 × unit (yield from 1 lb ready-to-cook chicken) (1 g) of Chicken heart has 2 kcal, with 0.3 g protein, 0 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup, chopped or diced (290 g) of Chicken heart?
2 × cup, chopped or diced (290 g) of Chicken heart has 537 kcal, with 76.6 g protein, 0.3 g carbohydrate and 23 g fat.
How many calories are in ½ × cup, chopped or diced (72.5 g) of Chicken heart?
½ × cup, chopped or diced (72.5 g) of Chicken heart has 134 kcal, with 19.1 g protein, 0.1 g carbohydrate and 5.7 g fat.
How many calories are in 3 × cup, chopped or diced (435 g) of Chicken heart?
3 × cup, chopped or diced (435 g) of Chicken heart has 805 kcal, with 114.9 g protein, 0.4 g carbohydrate and 34.5 g fat.
How many calories are in 4 × cup, chopped or diced (580 g) of Chicken heart?
4 × cup, chopped or diced (580 g) of Chicken heart has 1073 kcal, with 153.2 g protein, 0.6 g carbohydrate and 45.9 g fat.
Source: USDA FoodData Central 171059 · per 100 g · carbohydrate per EU label, fibre excluded
