Know what’s on your plate
Chicken burger wheat roll
Calories & nutrition
Grains, rice & pasta
Fineli 7071
263
caloriesper 100 g
Protein8.9 g
Carbs20.5 g
Fat16.8 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 8.9 g 18%
- Carbohydrate 20.5 g 7%
- Fat 16.8 g 22%
- Saturated fat 3.1 g 15%
- Fibre 1.1 g 4%
- Sugars 1.3 g —
- Sodium 335 mg 15%
- Cholesterol 87.6 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59.9 µg 7%
- Vitamin C 0.89 mg 1%
- Vitamin D 0.28 µg 1%
- Vitamin E 4.8 mg 32%
- Vitamin K 30.9 µg 26%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.5 mg 10%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 18.2 µg 5%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 24.2 mg 2%
- Iron 0.55 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 107 mg 9%
- Potassium 232 mg 5%
- Zinc 0.91 mg 8%
- Copper 0.07 mg 8%
- Manganese 0.22 mg 10%
- Selenium 13.5 µg 25%
- Iodine 26.1 µg 17%
Questions about Chicken burger wheat roll
How many calories are in 100 g of Chicken burger wheat roll?
100 g of Chicken burger wheat roll has 263 kcal, with 8.9 g protein, 20.5 g carbohydrate and 16.8 g fat.
Source: Fineli (Finland) 7071 · per 100 g · carbohydrate per EU label, fibre excluded
