Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 7.1 g 14%
- Carbohydrate 42.5 g 15%
- Fat 18.3 g 23%
- Saturated fat 6.1 g 30%
- Fibre 1.2 g 4%
- Sodium 357 mg 16%
- Cholesterol 76 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.2 mg 0%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.83 mg 5%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 43 µg 11%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 118 mg 9%
- Iron 0.76 mg 4%
- Magnesium 19 mg 5%
- Phosphorus 98 mg 8%
- Potassium 137 mg 3%
- Zinc 0.63 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.21 mg 9%
- Selenium 11.9 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 360 | 7.1 g | 42.5 g | 18.3 g |
| 1 × oz | 28.4 g | 102 | 2 g | 12 g | 5.2 g |
| 1 × roll | 66 g | 238 | 4.7 g | 28.1 g | 12.1 g |
| 2 × oz | 56.7 g | 204 | 4 g | 24.1 g | 10.4 g |
| ½ × oz | 14.2 g | 51 | 1 g | 6 g | 2.6 g |
| 3 × oz | 85.1 g | 306 | 6 g | 36.1 g | 15.6 g |
| 4 × oz | 113.4 g | 408 | 8.1 g | 48.2 g | 20.8 g |
Questions about Cheese sweet roll
How many calories are in 100 g of Cheese sweet roll?
100 g of Cheese sweet roll has 360 kcal, with 7.1 g protein, 42.5 g carbohydrate and 18.3 g fat.
How many calories are in 1 × oz (28.4 g) of Cheese sweet roll?
1 × oz (28.4 g) of Cheese sweet roll has 102 kcal, with 2 g protein, 12 g carbohydrate and 5.2 g fat.
How many calories are in 1 × roll (66 g) of Cheese sweet roll?
1 × roll (66 g) of Cheese sweet roll has 238 kcal, with 4.7 g protein, 28.1 g carbohydrate and 12.1 g fat.
How many calories are in 2 × oz (56.7 g) of Cheese sweet roll?
2 × oz (56.7 g) of Cheese sweet roll has 204 kcal, with 4 g protein, 24.1 g carbohydrate and 10.4 g fat.
How many calories are in ½ × oz (14.2 g) of Cheese sweet roll?
½ × oz (14.2 g) of Cheese sweet roll has 51 kcal, with 1 g protein, 6 g carbohydrate and 2.6 g fat.
How many calories are in 3 × oz (85.1 g) of Cheese sweet roll?
3 × oz (85.1 g) of Cheese sweet roll has 306 kcal, with 6 g protein, 36.1 g carbohydrate and 15.6 g fat.
How many calories are in 4 × oz (113.4 g) of Cheese sweet roll?
4 × oz (113.4 g) of Cheese sweet roll has 408 kcal, with 8.1 g protein, 48.2 g carbohydrate and 20.8 g fat.
Source: USDA FoodData Central 175033 · per 100 g · carbohydrate per EU label, fibre excluded
