Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 2.5 g 5%
- Carbohydrate 0.4 g 0%
- Fat 9.6 g 12%
- Saturated fat 1.8 g 9%
- Fibre 2.9 g 10%
- Sugars 0.1 g —
- Sodium 27.6 mg 1%
- Cholesterol 4.2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36.3 µg 4%
- Vitamin C 0.93 mg 1%
- Vitamin D 0.7 µg 4%
- Vitamin E 1.6 mg 11%
- Vitamin K 10.1 µg 8%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 6.6 mg 41%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 29.3 µg 7%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 3.8 mg 0%
- Iron 0.46 mg 3%
- Magnesium 12.2 mg 3%
- Phosphorus 119 mg 10%
- Potassium 436 mg 9%
- Zinc 0.61 mg 6%
- Copper 0.26 mg 29%
- Manganese 0.05 mg 2%
- Selenium 13.1 µg 24%
- Iodine 1.5 µg 1%
Questions about Champignon
How many calories are in 100 g of Champignon?
100 g of Champignon has 100 kcal, with 2.5 g protein, 0.4 g carbohydrate and 9.6 g fat.
Source: Fineli (Finland) 3334 · per 100 g · carbohydrate per EU label, fibre excluded
