Know what’s on your plate
Calf heart
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 40062
105
caloriesper 100 g
Protein17.2 g
Carbs0.1 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 17.2 g 34%
- Carbohydrate 0.1 g 0%
- Fat 4 g 5%
- Saturated fat 1.1 g 5%
- Fibre 0 g 0%
- Sodium 77 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 8 mg 9%
- Vitamin D 1 µg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.52 mg 43%
- Riboflavin (B2) 1 mg 77%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 2.8 mg 56%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 2 µg 1%
- Vitamin B12 13.8 µg 575%
Minerals
- Calcium 5 mg 0%
- Iron 4.2 mg 24%
- Magnesium 18 mg 4%
- Phosphorus 211 mg 17%
- Potassium 261 mg 6%
- Zinc 1.5 mg 13%
- Copper 0.34 mg 38%
- Manganese 0.04 mg 2%
- Selenium 14 µg 25%
- Iodine 1.9 µg 1%
Questions about Calf heart
How many calories are in 100 g of Calf heart?
100 g of Calf heart has 105 kcal, with 17.2 g protein, 0.1 g carbohydrate and 4 g fat.
Source: ANSES–Ciqual (France) 40062 · per 100 g · carbohydrate per EU label, fibre excluded
