Know what’s on your plate
Bulgur
Calories & nutrition
uncooked
Matvaretabellen 05.233
288
caloriesper 100 g
Protein11.8 g
Carbs50.9 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 11.8 g 24%
- Carbohydrate 50.9 g 19%
- Fat 1.9 g 2%
- Saturated fat 0.2 g 1%
- Fibre 10 g 36%
- Sugars 0.9 g —
Questions about Bulgur
How many calories are in 100 g of Bulgur?
100 g of Bulgur has 288 kcal, with 11.8 g protein, 50.9 g carbohydrate and 1.9 g fat.
Source: mvt 05.233 · per 100 g · carbohydrate per EU label, fibre excluded